Ascend Your Phoenix

A 12-week F.A.S.T. journey to rise from the ashes of your depressive disorder and improve focus, motivation, and productivity in your whole life.

(Limited Space Available)

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What would be possible if you had the mental energy to do what’s important to you, like:

Having date nights with your significant other?

Being both physically and emotionally active for your kids?

Keeping plans with friends?

Organizing your home or office?

Launching your next amazing product or program offer?

Being visible on your social media streams?

Being in control of your to-do lists and daily tasks?

Releasing all of what no longer serves you?

But it all seems impossible because your depressive disorder...

Drains you of your energy and concentration

Has you dreading the day ahead

Robs you of your confidence

Creates chaos in your environment

Sherrie Lanell

Hi, I’m Sherrie Lanell, an Entrepreneur with Bipolar Disorder II and Anxiety.

I am passionate about helping women entrepreneurs who battle depressive disorders take their power back and own their life like a BOSS! Through intuitive coaching, I guide these women to transcend their stinking thinking and be free from overwhelm and burnout. I know first hand that it's possible to lead a life with joy, power, and freedom.

Because we will always be more than our illness.

It’s time to change the conversation you’re having with yourself that’s stopping you from living a joy-filled life. 

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I’ve been where you are.

I’ve been living with depressive disorders for many years, and it has negatively affected me as an entrepreneur, wife, mother, and as a woman. I have struggled with fatigue, stinking thinking, over thinking, motivation even to do the simplest of things, and my confidence was lacking. My mental health declined severely thanks to the monster that is Bipolar II Depression and Anxiety. I lost friends, frustrated my children, drove my husband bat shit, and my businesses couldn’t grow because I had nothing left to put into them.

I was tired. I gave zero effs about anything only because I had no mental energy left to give.

It took a lot out of me to keep up the pace of someone who’s mentally healthy. I fooled a lot of people into thinking I had it together, not letting on that inside, I was struggling bad. I wasn’t fooling myself though. I tried but it simply didn’t work. It was impossible until…

I stopped giving the monster power.

I realized having a mental illness presents challenges that require a different way of being and that difference begins by taking one but significant step.

Taking off the mask.

Believe this to be true…You’re going to feel better and start enjoying life again!

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Imagine being able to experience more energy and motivation rather than feeling depleted and defeated.

With a holistic approach to coaching, you and I will work together to help you revitalize your mental energy, establish a new way of being, and realize your productivity goals in your home and business.

F.A.S.T. Journey to Ascend Your Phoenix

A transformational journey to mental wellness to

F - Facing Depression:

A - Acceptance:

S - Shift our Thinking:

T - Transcend:

The tools I use to support you along this journey are mindfulness-based strategies such as guided meditations, prayer, EFT (Emotional Freedom Technique), and other techniques to bring better health to your mind, body, and spirit.


As someone who’s been where you are, I can say that you can have more moments of joy and freedom from your mental monsters. You have the power within you to stand up to them and let them know who’s boss…YOU ARE. You have more power over your life than you think you do.